vertexphysiotherapyedmonton

  Introduction Spending long hours at a desk has become part of modern life, but it often comes with an uncomfortable side effect: persistent neck pain. Many office workers in Edmonton experience stiffness, headaches, and tension that make concentration difficult. Physiotherapy for neck pain Edmonton offers an effective, natural solution to correct the root causes of this discomfort and restore pain-free movement. How Desk Work Affects Your Neck When you sit for extended periods, your head often leans forward toward the screen. This posture places excessive strain on the neck muscles and spinal joints. Over time, the muscles become tight and weak, leading to reduced flexibility and poor alignment. This strain may also cause shoulder pain, upper back tension, and frequent headaches. Signs Your Neck Needs Physiotherapy Neck pain that does not improve with rest is a warning sign. You may notice limited range of motion, sharp pain when turning your head, or soreness that radiates to yo...