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Showing posts from July, 2025

What Happens During a Pelvic Floor Physiotherapy Session for Ongoing Pain?

  Pelvic Floor Physiotherapy may support individuals dealing with ongoing pelvic pain by addressing the muscles, ligaments, and connective tissues in the pelvic region. This approach is often recommended when discomfort continues over time and can relate to childbirth, injury, surgery, or medical conditions affecting the pelvic organs. For those seeking care options like pelvic floor physiotherapy Edmonton , sessions may offer guidance tailored to individual needs. Initial Assessment: Understanding Your History and Symptoms The first session typically starts with a private conversation to understand your medical history, daily habits, and any specific symptoms you're experiencing. This may include discussion around bladder or bowel issues, pain during certain movements, or muscle tightness. A thorough understanding of your background helps guide the session and future care plan. Physical Examination: Evaluating Muscle Function and Tension Depending on your comfort level, the physio...

When Should You Start Physiotherapy After a Motor Vehicle Accident for Better Physical Function?

  After experiencing a collision, many people are unsure when to begin treatment. Starting motor vehicle accident physiotherapy Edmonton shortly after the incident may help manage symptoms before they become long-term issues. Even if the injuries seem minor, soft tissue damage or joint stiffness can appear days or even weeks later. Timely attention to mobility, pain, and function may assist in promoting a smoother recovery process. Understanding the Role of Early Physiotherapy Physiotherapy may begin as early as a few days after the accident, depending on your condition and the advice of your healthcare provider. Early intervention can help manage swelling, improve range of motion, and reduce discomfort that limits daily activities. Delaying treatment may increase the risk of ongoing pain, reduced strength, or compensatory movements that could affect other parts of the body. Common Symptoms That May Indicate You Need Physiotherapy After a car accident, individuals might experience...

From Injury to Recovery: How Physiotherapy Helps You Resume Work

  When recovering from a workplace injury, returning to your regular job duties can take time. Work injury physiotherapy may assist in reducing discomfort, improving function, and supporting your return-to-work process. For individuals with Workers’ Compensation Board (WCB) claims, physiotherapy is often part of the recommended care pathway. Understanding Work-Related Injuries Workplace injuries may result from repetitive movements, lifting heavy items, falls, or equipment-related incidents. These injuries can affect areas such as the back, neck, shoulders, knees, and other joints. In some cases, nerve or soft tissue concerns may also arise. Early physiotherapy care might help address these issues and reduce the risk of prolonged limitations. Physiotherapists assess each injury and may develop a care plan focused on restoring movement and function. Whether dealing with a strain, sprain, or mobility challenge, individualized exercises and treatment may support your recovery goals. ...

Is Your Hip Pain Affecting Your Routine? See How Physical Therapy May Help

  Daily tasks like walking, climbing stairs, or sitting for long periods can become challenging when you're dealing with persistent hip discomfort. If you're experiencing limitations due to ongoing pain or stiffness, hip pain physical therapy Edmonton services may offer ways to manage symptoms and restore mobility through guided movement and personalized care. Common Causes of Hip Pain Hip pain can result from a variety of causes, including injury, repetitive strain, arthritis, poor posture, or muscle imbalances. In some cases, pain may be linked to the surrounding areas such as the lower back or knees. Identifying the underlying reason is often the first step toward finding strategies to manage the discomfort. How Physical Therapy May Support Recovery Physical therapy may help address hip pain by focusing on improving strength, flexibility, and movement patterns. A physiotherapy plan is typically based on a person’s health history and current function. Here’s how it may assis...